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On our first episode of Mobile Diaries, T-Mobile Stories’ Shawna Ryan and Jason Adams wade into the evolving mental health needs spurred on by the global pandemic. Haesue Jo, clinical support lead with BetterHelp, provides an inside look on how individuals have been coping with the pandemic, the challenges they face and also the pressures telehealth professionals have undergone themselves. Looking into the “new normal” reveals what tools we all can use to live a life of intention, and how we can use our devices to get there.

Mobile Diaries is brought to you by T-Mobile Stories.

DISCLAIMER: This episode features lived experiences of depression, which may be triggering for some individuals.

Additional Resources: 

If you or someone you know is in distress, please contact 1-800-273-TALK (8255) to reach a 24-hour crisis center, or you can call 988 to reach the National Suicide Prevention Lifeline.

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T-Mobile

As the supercharged Un-carrier, T-Mobile US, Inc. (NASDAQ: TMUS) is powered by an award-winning 5G network that connects more people, in more places, than ever before. With T-Mobile’s unique value proposition of best network, best value and best experiences, the Un-carrier is redefining connectivity and fueling competition while continuing to drive the next wave of innovation in wireless and beyond. Headquartered in Bellevue, Wash., T-Mobile provides services through its subsidiaries and operates its flagship brands, T-Mobile, Metro by T-Mobile and Mint Mobile. For more information, visit https://www.t-mobile.com. 

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