Submit Content
Get the latest delivered to your inbox
Privacy Policy

Now Reading

Podcast: Silencing the Shame on Mental Health

Podcast: Silencing the Shame on Mental Health

Published 06-17-22

Submitted by Southern Company

Shanti Das and Crystal Woods

Founder of Silence the Shame, Inc., and former music executive Shanti Das and Southern Company’s Internal and Executive Communications Director, Crystal D. Woods discuss the harmful effects of neglecting one’s mental health on the SOPOD Network. The two discuss Das’s experience working in the music industry, her personal mental health journey and the importance of speaking up and out.

Listen to the podcast:

Southern Company logo

Southern Company

Southern Company

About Southern Company

Southern Company (NYSE: SO) is a leading energy company serving 9 million customers through its subsidiaries. The company provides clean, safe, reliable and affordable energy through electric operating companies in three states, natural gas distribution companies in four states, a competitive generation company serving wholesale customers across America, a leading distributed energy infrastructure company, a fiber optics network and telecommunications services. Southern Company brands are known for excellent customer service, high reliability and affordable prices below the national average. For more than a century, we have been building the future of energy and developing the full portfolio of energy resources, including carbon-free nuclear, advanced carbon capture technologies, natural gas, renewables, energy efficiency and storage technology. Through an industry-leading commitment to innovation and a low-carbon future, Southern Company and its subsidiaries develop the customized energy solutions our customers and communities require to drive growth and prosperity. Our uncompromising values ensure we put the needs of those we serve at the center of everything we do and govern our business to the benefit of our world. Our corporate culture and hiring practices have been recognized nationally by the U.S. Department of Defense, G.I. Jobs magazine, DiversityInc, Black Enterprise, Forbes and the Women's Choice Award. To learn more, visit

More from Southern Company

Join today and get the latest delivered to your inbox